Healthtrek Stress/ gel exercise ball is helpful in hand and finger exercise for grip strength. It gives dexterity, mobility and fine motor skills. It is pleasant to touch and returns back to its original shape after each squeeze. It makes the fingers more active and relaxes your mind through the pressure points in your palm.

Relieve anxiety and strengthen grip: this awesome fidget ball helps you focus, relieve stress, train hands and wrists, your stress relief ball is designed to provide natural stress relief for adults or kids, men or women alike. Helps increasing limberness and alleviating joint pain. Great distraction while quitting smoking, incremental muscle training for beginner.