Used to improve strength, range of motion, balance, and functional activities.
Resistance bands are of High quality and available in GREEN(LIGHT), YELLOW(MEDIUM), BLACK(HEAVY)
Dimension1.52 metres x 15 cms
Each color will provide a specific amount of resistance at the same percent elongation, regardless of initial resting length.

GREAT WITH ANY WORKOUT : HEALTHTREK resistance bands can be integrated seamlessly with every popular workout program including Yoga, Pilates, and more. Or use them for general exercise, stretching, strength training, power weight programs. Resistance bands are easy to carry with you and do any workout away from home or your home gym.

MULTIPLE USES: While these stretch bands are often used for sports and fitness, physical therapists love these physical therapy bands (rehab bands) to help them rehabilitate their patients. Our stretch bands work for people suffering from leg, knee and back injuries and help in recovery from torn MCL and ACL, knee replacement, patella and meniscus rehab. They are also perfect for use by women after pregnancy and birth to keep their bodies in shape.